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MOVE WITH EASE
Feldenkrais Method for Everyone,
Special Needs Children & Adults
Feldenkrais Method provides holistic solutions to promote mental wellness and mobility for everyone, special needs children and adults. Feldenkrais approach includes Functional Integration Lessons and Awareness Through Movement Lessons, tailored to your individual needs.
ABOUT
Movement Wisdom - Feldenkrais Method
I am passionate about promoting mental wellness and mobility for special needs children and adults. As a certified Feldenkrais Method practitioner with years of experience working with diverse clients, I believe in the transformative power of movement and its ability to improve the quality of life for those I work with.
How Can the Feldenkrais Method Help Me?
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This method is an approach that everyone can easily benefit from.
Feldenkrais makes our movements morefluent, high quality and comfortable somehow allows us to do it. At the same time, it provides a better life experience by increasing the sense of confidence.
In the company of a trained teacher, Feldenkrais can assist in relieving pain and recovering or recovering from injuries and neurological problems. In addition, the method; It can increase relaxation, flexibility, attention, and lifelong vitality.
"Life-changing possibilities for you, thanks to the power of brain transformation!"
The method developed by Moshe Feldenkrais is an approach that includes physics, biomechanics, psychology, motor development, martial arts, and self-education principles. It allows you to rediscover the movements and development of your body through gentle and conscious movements.
SERVICES
Functional Integration Lessons
My Functional Integration Lessons are personalized, one-on-one sessions designed to meet your unique needs. I use gentle, non-invasive movements to help you improve mobility, posture, and overall well-being. My Awareness Through Movement Lessons are group sessions that guide you in becoming more aware of your movement patterns and habits, helping you learn to move with greater ease and grace.
Awareness Through Movement Lessons
The Feldenkrais Method is a form of somatic education that aims to improve movement and physical function. Awareness Through Movement lessons are a key component of this method, involving guided movements and focused attention to help individuals become more aware of their habitual patterns and develop new, more efficient ways of moving. These lessons can be done in a group setting or one-on-one with a practitioner, and can be beneficial for anyone looking to improve their movement abilities, reduce pain or discomfort, or enhance their overall well-being.
TESTIMONIALS
Clients Recommend
Nurgul U.
"My daughter is 8 years old. I see that her whole body relaxes with Feldenkrais lessons, and when she starts to learn something, I watch the sparkle in her eyes with great happiness. The way she walks while coming to class and the confident grounding when she leaves class is a visible miracle."(RETT Syndrome)
Gorkem O.
“For the first time, I felt that every part of my body started to do its job.(9 years old with Cerebral Palsy)”
Omer F.
“I feel that the ropes on my leg are getting shorter and longer. I guess I don't need botox anymore. (9 year old with Cerebral Palsy) ”
VIDEOS
Experience Movement Wisdom in Action
